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Health & Fitness

I embraced a stranger today. I held her, my arms surrounding her with fullness, depth, and intention. Then I whispered

Listen, please listen. You need to hear this. I am tired, and deep down I know you are too. Tired

I sat with a therapist and desperately wanted to allow myself to feel. Feel every raw feeling that seems to

Dear Dreamchaser, this is for those days where you ask yourself

It started at such an early age for me. I was a little brown girl in the heart of the

One week ago, while you slept, Mommy stood in the kitchen, surrounded by plates and cups and cried. I nearly

Entertainment & Tips

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